Amount of nutrients in 100 g (grams) of Noodles, japanese, somen, dry.
| Nutrient | Amount and Unit | Percentage |
Water
|
9.21 g
|
9.21%
|
Energy (calorie)
|
356 kcal
|
|
Energy (joule)
|
1490 kJ
|
|
Protein
|
11.35 g
|
11.35%
|
Total lipid (fat)
|
0.81 g
|
0.81%
|
Ash
|
4.54 g
|
4.54%
|
Carbohydrate, by difference
|
74.1 g
|
74.1%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
1.32 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
80 mg
|
0.08%
|
Potassium, K
|
164 mg
|
0.16%
|
Sodium, Na
|
1840 mg
|
1.84%
|
Zinc, Zn
|
0.45 mg
|
|
Copper, Cu
|
0.144 mg
|
|
Manganese, Mn
|
0.479 mg
|
|
Selenium, Se
|
8.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.101 mg
|
|
Riboflavin
|
0.026 mg
|
|
Niacin
|
0.875 mg
|
|
Pantothenic acid
|
0.491 mg
|
|
Vitamin B-6
|
0.05 mg
|
|
Folate, total
|
14 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
14 µg
|
|
Folate, DFE
|
14 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
0.115 g
|
0.12%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.101 g
|
0.10%
|
18:0 octadecanoic, stearic fatty acid
|
0.013 g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.095 g
|
0.10%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
0.095 g
|
0.10%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.33 g
|
0.33%
|
|
18:2 undifferentiated
|
0.302 g
|
0.30%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.029 g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.145 g
|
0.14%
|
Threonine
|
0.3 g
|
0.3%
|
Isoleucine
|
0.439 g
|
0.44%
|
Leucine
|
0.776 g
|
0.78%
|
Lysine
|
0.218 g
|
0.22%
|
Methionine
|
0.177 g
|
0.18%
|
Cystine
|
0.32 g
|
0.32%
|
Phenylalanine
|
0.551 g
|
0.55%
|
Tyrosine
|
0.298 g
|
0.30%
|
Valine
|
0.484 g
|
0.48%
|
Arginine
|
0.418 g
|
0.42%
|
Histidine
|
0.23 g
|
0.23%
|
Alanine
|
0.333 g
|
0.33%
|
Aspartic acid
|
0.464 g
|
0.46%
|
Glutamic acid
|
4.092 g
|
4.09%
|
Glycine
|
0.359 g
|
0.36%
|
Proline
|
1.249 g
|
1.25%
|
Serine
|
0.535 g
|
0.54%
|
Alcohol, ethyl
|
0 g
|
|